Anti-fatigue matting  
Home | Sitemap| Contact us
Advantages Types of anti-fatigue mats Measures to reduce strain on feet Mats to match Before buying an anti-fatigue mat

Advantages of Anti-Fatigue Mats
Jobs that require standing in static or awkward positions can cause musculoskeletal disorders. Standing in the same place while working at a bakery, grocery store or any cash register can cause undue stress and fatigue on your back and joints. Fortunately, this can be easily relived by using anti-fatigue mats.
Anti-fatigue mats bring about a great number of benefits, both physiologically and industrially. By relieving tension in various joints and muscles in the legs, anti-fatigue mats have numerous, positive long-term impacts on health.

The American and Canadian Occupational and Safety Health Administrations promote the use of anti-fatigue mats, as these mats prevent and alleviate the pain associated with musculoskeletal disorders (MSD), which account for a vast number of lawsuits against workplaces in the United States and Canada.

Keep in mind that the solution to standing for prolonged periods is not prolonged periods of sitting. Anti-fatigue mats help workers reap the benefits of standing, while mitigating ill effects. A study from demonstrates that standing while you work improves concentration by increasing blood flow throughout the body, particular to the brain. Long durations spent seated promote the development of many health conditions, including type II diabetes and cardiovascular disease. Back strain and blood clots are also caused by hours and hours of sitting due to circulation cutoff brought about by physical inactivity.

Simply standing for long periods of time induces weight loss, and due to increased weight placed on the skeletal structure, bone strength is greatly increased. Standing for two hours out of every workday can potentially lead to the loss of 280 calories — that’s a possible 20 pounds lost in one year, just by standing up!

While standing up for long durations has its benefits, without a little bit of assistance from an anti-fatigue mat, there are also negative side effects. Strain can develop in the leg muscles and joints leading to discomfort. In its Guidelines for Retail Grocery StoresOSHA recommends anti-fatigue mats for areas where employees stand for long durations, citing that they minimize leg fatigue, back strain, and provide a significant increase in comfort.

Anti-fatigue mats help to relieve stress on the leg muscles because they stimulate the calf muscle “pump” function, according to PubMed Health. This helps to avoid the development of musculoskeletal disorders, which not only cause joint pain and a general feeling of discomfort, but also decrease productivity and increased absenteeism, according to the  technical bulletin from 3M. The bulletin goes on to laud the workings of anti-fatigue mats, noting how they can significantly reduce the development of MSDs in the workplace.

Anti Fatigue Mats Kitchen
Mats may seem unassuming, but they have benefits as far up as your brain; by promoting blood-flow all over the body, they can improve concentration.
Home | Advantages of anti-fatigue mats | Types of anti-fatigue mats | Measures to reduce strain on feet | Anti-fatigue mats to match the décor
Considerations before buying an anti-fatigue mat | Sitemap | Contact us
© Copyright 2012 All | rights reserved.